XAFIISOOL : Nafaqada Dhallaanka iyo Carruurnimada

Baahida tamarta ayaa ah mid sareeysa ilaa sanadaha hore ee abuuritaanka.Halka dadka waaweyni ubaahan yihiin 25-30 kalori/kg/maalintii

Dhallaanka ilaa 4 bilood wuxuu u baahan yahay in ka badan 100 kilocalories halkii kg (430 kalori maalintii).

Carruurta da'doodu tahay afar ilaa lix bilood waxay u baahan yihiin qiyaastii 82 kilocalories halkii kg (490 kalori maalintii).

Carruurta da'doodu tahay hal ilaa saddex sano waxay u baahan yihiin qiyaastii 83 kilocalories halkii kg (990 kalori maalintii).

Shuruudaha tamarta ayaa hoos u dhacaya ka dib waxayna ku saleysan yihiin miisaanka, dhererka, iyo dhaqdhaqaaqa jirka.

Talooyin ku salaysan waxqabadyada Nafaqada Asaasiga ah:-

24-ka Bilood Ee Ugu Horreeya

Naaska Oo La Nuujiyo Naasnuujinta ugu Fiican (Optimal breastfeeding)
Ilmaha Oo La Quudiyo Quudinta dhameyskatiran Ee ugu Fiican(Complementary Feeding)

Inta Lagu Jiro 2-9 Sano

Fariinta Muhiimka Ah Ee Naas-nuujinta Ugu Fiican(Optimal breastfeeding)

Naas nuujinta oo horey laagu bilaabo ½ saac gudahood dhalashada ilmaha kadib
Dambarka oo lasiiyo
Naaska oo lasiiyo iyadoo waxkale lasiin ilmaha ilaa 6 bilood
Naaska oo lanuujiyo habeen iyo maalin iyadoo la dalbanayo ugu yaraan 8-12 jeer 24kii saac
QaabkaSaxdaAh Ee ilmahaNaastaLoo Nuujinayo & Sida Afkiisa Loogu lifaaqayo ibta Naasta
Naasaha oo Mid la faaruqiyo kadibna loogu beddelo kan kale
Quudinta dhamayskatiran oo loobilaabo ilmaha marka uu 6 bilood gaadho
Naaska oo la nuujiyo ilmaha ilaa 2 sano

Fariinta Muhiimka Ah Ee Quudinta Dhammayskatiran(Complementary Feeding)

Quudinta dhammayskatiran waa in ay buuxisaa shuruudaha "FADUA".

F= (frequency)inta jeer ee laquudinayo

A= (Amount)qadarta laquudinayo

D= (Density)Cufnaanta quudinta

U= (Utilization)ka faa'iidaysiga (nadaafadda)

A= (Active feeding) quudin firfircoon

XAFIISOOL